Gregory Fong was born in Canton, China and raised in Hong Kong. He began training of the martial arts in the mid-60's and has studied under many respected teachers. He is a dynamic teacher and currently runs his own classes in Portland, Oregon. Please look below for class descriptions and view the class schedules here.
Gregory Fong has also penned several articles that share his extensive experience
on improving your training, health and overall fitness levels.
View articles
News
Gregory Fong's article entitled "Taoist Five Organs Qigong" is currently featured in T'ai Chi Magazine Spring 2010 Issue.
The image below is a featured exercise from the article.
Sifu Fong is
also featured
in March 2009
T'ai Chi Magazine.
Gregory Fong: Yang Taijiquan
Class Descriptions:
Wang Xiangzhai created Yiquan, or “mind boxing,” in early 20th century China. After learning from famous Xingyi master Guo Yunshen, Wang spent years of study with masters throughout China. He distilled the most practical elements of these martial arts in to a system without forms or standardized techniques. Yiquan is focused on the connection between mind and body...
Yang Luchan, after learning the Chen style of Taijiquan (Grand Ultimate Boxing), traveled to Beijing where, in the early 1800s, he created his own style which has today become the most popular and best-known form of the art. Yang style Taijiquan, with its slow and graceful movements, is focused on the benefits of training for health and longevity...
As the original version of Taijiquan, the Chen style has been practiced in the Chen village of Henan province in China for hundreds of years. And, although the basic principles of most versions of Taijiquan are similar, the Chen style is a more obviously “martial” form of practice than the Yang style. It incorporates both rapid and slow movements and includes weapons as well as hand forms...
Northern Praying Mantis Gongfu was created in Song dynasty (960-1129 CE) China by martial artist Wang Lang who was inspired by watching a praying mantis defeat a much larger insect in combat. Wang developed a complex system combining rapid “monkey” footwork with relentless attacks, trapping, blocking, and joint locks, and the distinctive hooked hand style. Sifu Fong teaches the 7 star version, said to be the hardest of the Praying Mantis styles. Fong also teaches Xingyi...
Contact Sifu Fong at: gregoryfong@i-chuan.net
Copyright 1999-2010 Gregory Fong. All rights reserved.
Material on this website may not be reproduced in whole or in part without express written consent from Gregory Fong. Please do not post material from this site on any other website, forum, or in print. If you wish to refer to any material herein, please notify the webmaster for a link back to the appropriate page on this site.
